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International Yoga Day

On the occasion of International Yoga Day, a yoga camp was organized in the college in which Colonel Sewa Singh, a yoga expert from Health and Happiness Society, Kapurthala demonstrated Pranayama and various Yoga asanas and highlighted their benefits in today's busy and fast pacing life.

Outcome - Students and Staff members practised various Yoga Aasans and awareness was generated among students about benefits of practising yoga exercises as these help in building mental as well as physical strength, reduce stress and improve concentration.

No. of beneficiaries - 68

Date:

21/06/2023

Organizer:

Department of Physical Education

Resource Person:

Colonel Sewa Singh

Image by Milad Fakurian

Colonel Sewa Singh
Email ID : singhsewa123@gmail.com
Contact No. - 9915523329

Image by Milad Fakurian
Image by NordWood Themes
Image by NordWood Themes
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