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International Yoga Day
On the occasion of International Yoga Day, a yoga camp was organized in the college in which Colonel Sewa Singh, a yoga expert from Health and Happiness Society, Kapurthala demonstrated Pranayama and various Yoga asanas and highlighted their benefits in today's busy and fast pacing life.
Outcome - Students and Staff members practised various Yoga Aasans and awareness was generated among students about benefits of practising yoga exercises as these help in building mental as well as physical strength, reduce stress and improve concentration.
No. of beneficiaries - 68
Date:
21/06/2023
Organizer:
Department of Physical Education
Resource Person:
Colonel Sewa Singh

Colonel Sewa Singh
Email ID : singhsewa123@gmail.com
Contact No. - 9915523329



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