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International Yoga Day (2020)

Demonstration of Yoga Asanas was done to celebrate International Yoga Day on Online Mode through ZOOM App. On this occasion, Ms. Ruby Walia, a Yoga Expert from USA demonstrated Yoga Asanas before the students, staff and other dignitaries attending the Online fitness session.

Outcome: The students and staff members learnt how to perform diverse yoga asanas to acquire physical and mental relaxation. It also helped in boosting up their stamina, psycho-physiological health and managing daily stress. No. of Beneficiaries - 127

Date:

21/06/2020

Resource Person:

Ms. Ruby Walia

Location:

Zoom Platform

Organizer:

Dept of Physical Education

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