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International Yoga Day-2025
International Yoga Day was marked by the college by organizing a special camp, aiming to promote the present year's theme : 'Yoga for One Earth, One Health', thereby highlighting yoga's benefits for physical and mental well-being for every human being. Organized jointly by the Sports Club, Red Ribbon Club, Red Cross Unit, Eco Club, YSC, NSS Unit and NCC Unit affiliated to 21 PB Batallion National Cadet Corps., Kapurthala. Shri Tilak Raj Aggarwal President and Shri Sudarshan Sharma, Member, College Management Committee graced the event with their benign presence. Yoga expert Mr. Rakesh Sharma, Principal, Sain Dass A. S. Senior Secondary School, Jalandhar demonstrated Pranayama and various Yoga Asanas, highlighting their benefits in improving physical strength, mind coordination and flexibility while relieving stress. The event witnessed an enthusiastic participation from students, teaching and non-teaching staff.
Motive : To promote physical and mental well-being among students and staff through yoga practice, highlighting its benefits for a healthy lifestyle.
Outcome : Students and staff gained awareness about the benefits of yoga for physical and mental well-being. Participants practised yoga, experiencing its positive impact on stress relief and flexibility. The event fostered a sense of community among students and staff through a shared wellness activity. Celebrating Yoga Day encouraged incorporating yoga into daily routines for a healthier lifestyle.
No. of Beneficiaries: Student Volunteers of Club and Units and Staff Members
Date:
21-06-2025
Organizer:
All Units and Clubs of the College
Resource Person:
Mr. Rakesh Sharma

Mr. Rakesh Sharma, Principal, Sain Dass A. S. Senior Secondary School, Jalandhar



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