Rally on 'Drug Abuse' and Talk on 'Art of Living and Digital Detoxification' remained the key events of the 5th Day of Seven-Day NSS Camp organized by Hindu Kanya College

NSS Units of Hindu Kanya College, Kapurthala continued their Seven-Day NSS Camp by organising a gallery of activities during its 5th day on 28th December 2025. NSS volunteers started their morning session with brisk zumba exercises to keep their body warm and healthy. Thereafter, they held a Rally on 'Drug Abuse' in the surrounding areas of the college. NSS volunteers displayed simple yet persuasive placards and slogans spreading public awareness regarding ill effects of drugs. The rally aimed to stimulate civic duty among young volunteers to curb the menace of drugs. In the afternoon session, a Talk on 'Art of Living and Digital Detoxification' was organised for the volunteers. The Resource Person of this talk, Sister Neha, a Rajyoga Practitioner elaborated the drastic consequences of the excessive use of mobile phones, which affects people mental health and overall well being, causing hyperactivity, depression, anxiety, inattentiveness and many psychological and physical problems. She stated that the digital gadgets are addictive and the overuse of mobile phones and social media makes our mind dull and body inactive and lethargic, which resultantly hampers our focus, work efficiency and overall performance. A special session on the importance of meditation and positive thinking was also conducted during this talk for the NSS volunteers. NSS Programme Officer Dr. Amanjyoti presented her gratitude to the Resource Person Sister Neha and Shri Ajay Jairath for gracing the institution and addressing the NSS volunteers. Dr. Kulwinder Kaur, Officiating Principal of the College, appreciated the efficient management of the NSS Programme Officers Dr. Amanjyoti, Dr. Suvit Das, Mrs. Ramandeep Kaur and Mrs. Deepika Dhiman and encouraged the young volunteers to learn from all the awareness activities conducted during the camp.