Wellness Day was observed by organising a seminar on 'Mental Health'. Dr. Keshav Anand Das, a motivational speaker from Delhi graced the occasion as the guest speaker. Ms. Mangla Sahni, Assistant Professor, Department of Journalism and Mass Communication was also present as a special guest. Dr. Parmjit Kaur, Head, Department of Music welcomed Dr. Keshav Anand. Citing the sermons of the Bhagavad Gita, Dr. Keshav stated that spirituality is a vital source of mental well-being, enabling self-discovery and inner strength to tackle life's challenges.

Motive : The aim of the event was to create awareness among students about mental well-being in today's stressful life.

Outcome: The students were made aware about the causes of stress and explained how it contributes to physical and mental problems. They were encouraged to change one's lifestyle to overcome stress.

No. of Beneficiaries : 76 students.