Wellness Club of Hindu Kanya College, Kapurthala observed the Wellness Day by organizing a Workshop on the topic "Make Mind Your Best Friend" on 12th March 2025. The Keynote Speaker, Dr. E.V. Swaminathan, an eminent teacher, Life coach and motivational speaker, emphasized the importance of meditation and a positive mindset. Dr. Swaminathan said that we should make mind our friend by channelizing positive thoughts, emotional stability and right attitude. He also highlighted the significance of a smiling face, as it reflects a healthy mind. On this occasion, from the College Management Committee, President Shri Tilak Raj Aggarwal and Manager Shri Ashwani Aggarwal were present along with Brahmakumaris Ms. Harman Kaur, Ms. Lakshmi and Ms. Neha as special guests. Dr. Parmjit Kaur, Convener, Wellness Club thanked the worthy speaker and guests for sparing their valuable time. Principal Dr. Archna Garg appreciated the efforts of the Wellness Club in organizing the event. Academic Incharge Mr. Sanjeev Bhalla, all staff members and students were present to attend this workshop. The event was hosted by Dr. Tajinder Kaur efficiently.

Motive - To understand the importance of meditation and a positive mindset.
Outcome -
Beneficiaries - 492