537

Workshop on 'Healthy Millet Based Cakes'

23/09/2023

Approved

Home Science Department of Hindu Kanya College, Kapurthala commemorated 'International Year of Millets-2023' and 'National Nutrition Month- 2023' by organising a One- Day Workshop on 'Healthy Millet Based Cakes' on 23rd September 2023. Mrs. Sarika Kanda, Head of the Home Science Department enlightened the students about the importance of millets, their variants and nutritional benefits. She said that millets improve blood circulation and boost immunity. Mr. Karamjit Singh, Bakery and Pastry Chef from Rana Cooking School, Jalandhar with his team demonstrated the recepies for baking three types of cakes namely ambrosial Christmas cake and scrumptious super healthy millet based cake and vanilla sponge cake with icing. 65 students attended this workshop.

Department of Home Science

Karamjit singh

sarika

Chef from Rana Cooking School, Jalandhar. Contact no - 8450810003

Partcipative

536

Inter College Kho- Kho Tournament

02/12/2023 to 03/12/2023

Approved

Our College Kho - Kho team participated in Inter College tournament held at Amritsar on 2nd Dec to 3rd Dec 2023 and got 4th position. Outcome:- Participants' experiential and practical knowledge got enhanced. They learnt to play in discipline as a team. The event improved their confidence and efficacy in the game. No: of Beneficiaries:- 12

G.N.D.U. Amritsar

mukti

Partcipative

535

Solemnization of Shri Durga Stuti Path

8-11-2023

Approved

An auspicious Path of Shri Durga Stuti as 'Shubhkamna Samaroh' was solemnized in the college premises to seek the blessings of the Almighty for the students before their Semester Examination. The Path started by offering prayers to Maa Durga in which College President Shri Tilak Raj Aggarwal and the Members of the College Managing Committee, Shri O.P. Behl and Smt. Anita Aggarwal were present. All the Staff members and students participated with great zeal and spiritual piety in the recital of holy path. Outcome : Students and staff received spiritual solace and divine blessings of Maa Durga by reciting the holy Path of Shri Durga Stuti. Students prayed for the good results in the forth coming Semester Examinations. No. of Beneficiaries : All Students and Staff Members.

Hindu Kanya College, Kapurthala

ritu

Partcipative

534

Guest Lecture on 'Empower Your Mind and Navigate Your Life With Purpose'

21-11-2023

Approved

HKCian- The Alumnae Association of Hindu Kanya College, Kapurthala organised a Guest Lecture on 'Empower Your Mind and Navigate Your Life With Purpose'.Ms. Ruby Walia, a proud alumna of the college, an eminent Beauty Expert, Cosmetologist, Certified Yoga and Life Skills Trainer from U.S.A. chaired the session as the Guest Speaker. Ms. Ruby in her talk, emphasized the importance of the positive thinking, self discipline and role of Yoga and meditation to lead a stress-free and successful life. Outcome: Students received inspiration to follow the example of the Guest Alumna and to work hard despite all odds, They were enthused to have a definite purpose in life and self discipline. They were suggested to leave procrastination and minimise the excessive dependence on mobiles and social media and prioritise real life over reel life. Ms. Ruby also gave useful tips for the bridal makeup to the students of Cosmetology.

Alumnae Association

Dr. Ruby Walia

ritu

Beauty Expert, Cosmetologist, Certified Yoga and Life Skills Trainer from U.S.A.

Experiential

533

Inter-Disciplinary Spelling Bee Competition-2023

03-11-2023

Approved

An Inter- Disciplinary Spelling Bee Competition was organized by the English Literary Society of the Department of English in which students from diverse streams participated with great zeal. Total 8 teams comprising 24 participants competed in Preliminary Round, conducted on 2nd November 2023, out of which 5 teams were shortlisted for the Final Round. Team E of Karandeep Kaur, Harmeet Kaur and Purvashi, from B.C.A. -1st Semester became the winner of the competition. Outcome: The participants' ability to spell the words correctly was assessed in a fun learning way. This event motivated students to enrich their word power and improve their overall comprehension of English words, their usage and correct pronunciation. No. of Beneficiaries : 24 Participants

English Literary Society (Department of English)

ritu

Partcipative

532

Declamation contest on Drug Abuse

03-11-2023

Approved

Buddy Group (Anti-Drug Cell) Objective: The objective of the activity was to educate the students about the ill-effects of drugs and alcohol and to motivate them to become volunteers of Anti-Drug activities in their life. It also aimed at preventing the initiation of drug use to overcome their stress. Report: A Declamation contest was organized on 'Drug Abuse' on 3rd November 2023 at Government Senior Secondary School, Sidhwan Dona. Nine Students of the school expressed their grave concern regarding the drug addiction and it's catastrophic impact on the lives of young people. The competition was adjudged by Mrs. Neelam Danish and Mrs. Dheeraj Walia. Dr. Veena , Convener of Buddy Group paid her gratitude to the school Principal Balwinder Singh, staff and students for their cooperation and support. On this occasion Gurpreet Kaur, Member of Buddy Group and staff from the school were present. Principal Dr. Archna Garg applauded the initiative taken by the members of the Buddy Group for contributing their services for spreading awareness among students regarding drug abuse. Outcome: Students were able to understand the harmful impact of drug consumption on the lives of young people.The activity also helped them to develop strategies to overcome stress and make safer and healthier choices in future. Date:3-11-2023 No. of Beneficiaries: 44

Buddy Group

neetu

Partcipative

531

Inter - College Basketball Tournament

28/10/2023 to 30/10/2023

Approved

College Basketball team participated in an Inter College Basketball Tournament held at Amritsar from 28th to 30th October 2023. Outcome:- Students got the opportunity to represent their college at University and secure 2nd position. Playing interesting games like basketball, helps students to keep fit by improving their endurance and motor coordination. It also strengthens their muscles and improve body control and balance. It also gives them exposure and confidence to compete in Inter- College level competitions. No: of Beneficiaries :- 12

Guru Nanak Dev University, Amritsar

mukti

Partcipative

530

Extension lecture

27-10-2023

Approved

Unnat Bharat Abhiyan cell organised an Extension Lecture on 'Rainwater Harvesting' at Village Dhandal on 27th October 2023. S. Manpreet Singh, Sub Divisional Soil Conservation Officer, Kapurthala was the Resource Person. Motive: To enlighten the villagers to conserve water through different techniques of rainwater harvesting so that the alarming decrease in the water level and soil erosion can be tackled. Outcome: This community enrichment program made villagers aware on how to conserve and use rainwater optimally. Beneficiaries: Residents of village Dhandal

Unnat Bharat Abhiyan Cell

Manpreet Singh

anupam

Sub Divisional Soil Conservation Officer Kapurthala, +91 98147 70784

Experiential

529

Winning Overall Champion Trophy at Zonal Youth Festival of D-Zone

13th & 14th October 2023

Approved

College set a spectacular feat by winning the Overall Champion Trophy at Zonal Youth Festival of D-Zone held at Guru Nanak Dev University, Amritsar. Students got 1st positions in Western Vocal Solo, Classical Vocal Solo,Vaar Gayan, Ghazal, On the Spot Painting, Clay Modelling, Phulkari, Debate, Skit, Mime and Fancy Dress. In the competitions based on Collage, On the Spot Photography, Group Song Indian, Group Shabad, Folk Song, Mimicry, college secured 2nd position and in Classical Instrumental Percussion, Cartooning, Installation and Mehandi, students got 3rd position. Outcome: Students got the golden opportunity to showcase their artistic, oratory and presentation skills at the Zonal level competitions. The event heightened the area of their experience and confidence. They got encouragement to improve themselves and strive hard to excel in all spheres.

Hindu Kanya College, Kapurthala

ritu

Partcipative

528

Extension Lecture on 'Role of Political & Permanent Executives'

23-09-2023

Approved

An Extension Lecture on 'Role of Political & Permanent Executives' was organized by the Department of Social Sciences. Prof. Inderjeet Singh Sodhi, Head, Department of Public Administration from Rajiv Gandhi National Institute of Youth Development, Regional Centre, Chandigarh chaired the session as the Resource Person who enlightened the students about the different types, role and coordination of political and permanent executives. Outcome: Students' knowledge base was increased by the latest information provided by the Resource Person. They came to know about the role and coordination maintained by the different types of political and permanent executives. They were also made aware about the contemporary challenges faced by the Indian administration. No of beneficiaries- 133

Department of Social Sciences

Prof. Inderjeet Singh Sodhi

ritu

Head, Department of Public Administration from Rajiv Gandhi National Institute of Youth Development, Regional Centre, Chandigarh

Experiential

527

Awareness Talk on 'Orodental Care and Hazards of Tobacco'

12-10-2023

Approved

An Extension- cum - Awareness Talk on 'Orodental Care and Hazards of Tobacco' was arranged by Red Cross Unit of the college in collaboration with the Civil Hospital, Kapurthala. Dr. Kapil Dogra, Deputy Director, Dental- cum- DDHO, Kapurthala made students aware about E- Dant Sewa App and the feasible ways of tooth care and oral hygiene. Dr. Gurdev Singh Bhatti, Dental Medical Officer from Civil Hospital, Kapurthala enlightened students about how to save oneself from the severe tooth related diseases. Outcome : Students were advised to visit expert dentist after every six months for complete dental checkup and not becoming the easy victim of the quacks i.e. the emerging medical fraudulents. They were also informed about the proper way of cleaning the teeth and gums and regarding flossing steps . Students were encouraged to consume healthy diet for safeguarding teeth as well as entire body. Students' myths and queries related to scaling, root planning, RCT, teeth whitening, dentures and tooth implants were also resolved .

Red Cross Unit

1. Dr. Kapil Dogra, 2. Dr. Gurdev Singh Bhatti

ritu

1. Deputy Director, Dental- cum- DDHO, Kapurthala 2. Dental Medical Officer, Civil Hospital, Kapurthala

Experiential

526

Workshop on 'Healthy Millet Based Cakes'

23-09-2023

Approved

'International Year of Millets-2023' and 'National Nutrition Month- 2023' was observed by the Department of Home Science by organising a One- Day Workshop on 'Healthy Millet Based Cakes'. Mrs. Sarika Kanda, Head of the Home Science Department enlightened the students about the importance of millets, their variants and nutritional benefits. Mr. Karamjit Singh, Bakery and Pastry Chef from Rana Cooking School, Jalandhar with his team demonstrated the recipes for baking three types of cakes namely ambrosial Christmas cake and scrumptious super healthy millet based cake and vanilla sponge cake with icing. Outcome : Students learnt the recipes of baking delicious , healthy and nutritious cakes made out of millet for different occasions. They realised the significance of adding millet in daily diet for improving blood circulation and boosting immunity. The workshop and valuable demonstration enhanced students' practical skills and experiential learning. No. of Beneficiaries: 65 Students

Department of Home Science

Mr. Karamjit Singh

ritu

Bakery and Pastry Chef, Rana Cooking School, Jalandhar

Experiential