711

Seven Day NSS Camp- Day 5

28-Dec-2025

Approved

Rally on 'Drug Abuse' and Talk on 'Art of Living and Digital Detoxification' remained the key events of the 5th Day of Seven-Day NSS Camp organized by Hindu Kanya College NSS Units of Hindu Kanya College, Kapurthala continued their Seven-Day NSS Camp by organising a gallery of activities during its 5th day on 28th December 2025. NSS volunteers started their morning session with brisk zumba exercises to keep their body warm and healthy. Thereafter, they held a Rally on 'Drug Abuse' in the surrounding areas of the college. NSS volunteers displayed simple yet persuasive placards and slogans spreading public awareness regarding ill effects of drugs. The rally aimed to stimulate civic duty among young volunteers to curb the menace of drugs. In the afternoon session, a Talk on 'Art of Living and Digital Detoxification' was organised for the volunteers. The Resource Person of this talk, Sister Neha, a Rajyoga Practitioner elaborated the drastic consequences of the excessive use of mobile phones, which affects people mental health and overall well being, causing hyperactivity, depression, anxiety, inattentiveness and many psychological and physical problems. She stated that the digital gadgets are addictive and the overuse of mobile phones and social media makes our mind dull and body inactive and lethargic, which resultantly hampers our focus, work efficiency and overall performance. A special session on the importance of meditation and positive thinking was also conducted during this talk for the NSS volunteers. NSS Programme Officer Dr. Amanjyoti presented her gratitude to the Resource Person Sister Neha and Shri Ajay Jairath for gracing the institution and addressing the NSS volunteers. Dr. Kulwinder Kaur, Officiating Principal of the College, appreciated the efficient management of the NSS Programme Officers Dr. Amanjyoti, Dr. Suvit Das, Mrs. Ramandeep Kaur and Mrs. Deepika Dhiman and encouraged the young volunteers to learn from all the awareness activities conducted during the camp.

NSS Department

Sister Neha and Shri Ajay Jairath

seema

Partcipative

710

Seven Day NSS Camp- Day 4

27-12-2025

Approved

Visit to Rail Coach Factory, Recreational Fitness Sessions and Cleanliness Activity marked the 4th Day of the Seven-Day NSS Camp of Hindu Kanya College NSS Units of Hindu Kanya College, Kapurthala organized variety of activities on the 4th Day of its Seven- Day NSS Camp i.e. on 27th December 2025. NSS Volunteers started their day with a physical fitness session in which they performed Zumba exercises on the beats of music. This physical activity energized them for the forthcoming activities. After that, an educational visit to Rail Coach Factory, Kapurthala was organised for the volunteers in which students received valuable insights and recreational exposure. In the workshop of the R.C.F., Ms. Sandeep Kaur, Technician provided the general information about the production of coaches for the prominent trains like Vande Bharat, Rajdhani and other locomotives. NSS volunteers witnessed the well- organized labour management, metallurgy, quality control and operational efficiencies of the workers. This educational visit fostered curiosity, professional skills and lifelong memories among NSS volunteers through expert interactions. Students also enjoyed the scenic beauty of the lake at R.C.F. Another group of NSS volunteers participated in cleanliness activity at the college and also played an endearing match of kho-kho with full enthusiasm. After having lunch, a special session was arranged by the NSS Programme Officers, Dr. Amanjyoti and Dr. Suvit Das, in which they elaborated the aim of NSS, advantages of attending NSS Camp and responsibilities of the NSS volunteers towards society and community upliftment. Dr. Kulwinder Kaur, the Officiating Principal of the College applauded the NSS Units for arranging educational visit and for channelizing young volunteers' energy and focus towards their overall development. NSS Programme Officers Dr. Amanjyoti, Dr. Suvit Das and Mrs. Deepika Dhiman coordinated all activities with the active assistance of NSS volunteers.

NSS Department

seema

Partcipative

709

Seven Day NSS Camp- Day 3

26-Dec-2025

Approved

Medical Camp' at Village Kanjli and Workshop on 'Practical Techniqes to Improve Communication Skills' remained the highlights of the 3rd Day of Seven - Day NSS Camp organized by Hindu Kanya College On 26th December 2025, NSS Volunteers of the NSS Units of Hindu Kanya College, Kapurthala started their 3rd day by participating in a special morning session of yoga exercises. In this session, student volunteers learnt to perform yoga exercises. A Medical Camp was organised at Village Kanjli for the villagers in which 24 villagers and 52 NSS Volunteers underwent general checkup. Dr. Bhuneshwari, Medical Officer, Civil Hospital, Kapurthala recommended medicines and valuable suggestions on how to lead a healthy lifestyle and control blood pressure and other ailments. Under the signature campaign, Student volunteers taught village folk of the village how to do their signature in English and Punjabi. Thereafter, in the afternoon session, a Workshop on 'Practical Techniqes to Improve Communication Skills' was organised at college for the NSS volunteers. The Resource Person Mrs. Sapna Bhalla, Assistant Professor from the Department of English, Hindu Kanya College elaborated feasible and practical techniques to improve communication skills like reading, speaking, writing and listening with examples. Officiating Principal Dr. Kulwinder Kaur applauded the special sessions arranged by the College NSS Units for benefitting villagers by arranging medical camp. NSS Programme Officers Dr. Amanjyoti, Dr. Suvit Das, Mrs. Ramandeep Kaur Kaur and Mrs. Deepika Dhiman organized all these activities by involving NSS student volunteers.

NSS Department

Dr. Bhuneshwari

seema

Dr. Bhuneshwari, Medical Officer, Civil Hospital, Kapurthala

Partcipative

708

Seven Day NSS Camp-Day 2

25-12-2025

Approved

Seminars on 'Disaster Management' and 'Consumer Awareness' remained the highlights of the 2nd Day of Seven - Day NSS Camp organized by Hindu Kanya College On 25th December 2025, NSS Volunteers of the NSS Units of Hindu Kanya College, Kapurthala started their 2nd day by participating in a special morning session of aerobics exercises. In this session, NSS volunteers learnt to perform exercises to improve endurance, flexibility and to relax body and mind. Thereafter, a Seminar on 'Disaster Management' was organised at Village Kanjli for the villagers and NSS volunteers. The Resource Person Dr. Puneet Puri, Head, P.G.Department of Zoology, D.A.V. College, Jalandhar enlightened the audience that the disaster management is vital for equipping people with knowledge on the types of disasters like floods, earthquakes and man-made hazards such as industrial accidents. He said that natural or man-made disasters, both teach humans that awareness and readiness save lives. He elaborated the escape strategies, from evacuation drills to early warnings, drawing lessons from past events like the 2004 Tsunami and Bhopal gas tragedy, and recent Punjab floods in 2025 that displaced many people from their home. Under the signature campaign, NSS volunteers also taught women folk of the village how to write their name and address in Punjabi. In the afternoon session, a Talk on 'Consumer Awareness' was organised in which, the Resource Person, Mrs. Ramandeep Kaur from P.G. Department of Commerce, Hindu Kanya College made students aware their rights while buying and selling products, how to spot scams, verify quality, understand the laws to protect consumers' rights, negotiate fairly, and avoid fraud. Officiating Principal Dr. Kulwinder Kaur appreciated the special sessions arranged by the College NSS Units for spreading awareness among the NSS volunteers and the villagers on the pertinent issues. NSS Programme Officers Dr. Amanjyoti, Dr. Suvit Das, Mrs. Ramandeep Kaur organized all these activities by involving NSS volunteers.

NSS Department

Dr. Puneet Puri

seema

Dr. Puneet Puri, Head, P.G.Department of Zoology, D.A.V. College, Jalandhar

Partcipative

707

Seven Day NSS Camp- Day 1

24-12-2025

Approved

Seven- Day NSS Camp inaugurated at Government Senior Secondary School Kanjli NSS Volunteers of NSS Units of Hindu Kanya College, Kapurthala organised an inaugural ceremony of Seven- Day NSS Camp at Government Senior Secondary School, Kanjli on 24th December 2025 by planting saplings in the school premises. Dr. Kulwinder Kaur, Officiating Principal of the College graced the function with her benign presence. NSS Volunteers started the inaugural ceremony by singing NSS Song with zeal and fervor. In the Tree Plantation event, S. Jasvir Singh, Sarpanch, Kanjli, Panchayat members and villagers of Kanjli, Programme Officers and student volunteers of the college were present during this event. Dr. Kulwinder Kaur encouraged the NSS Volunteers of the camp to participate in such camps enthusiastically to contribute their generous service towards the community. She congratulated the NSS Programme Officers of the College NSS units Dr. Amanjyoti, Dr. Suvit Das, Mrs. Ramandeep Kaur and Mrs. Deepika Dhiman on the inauguration of the camp and conveyed her good wishes to all campers for their forthcoming activities. Mr. Jaspal, Assistant Director, Youth Services, Kapurthala and S. Manjit Singh, Principal, Government Senior Secondary School, Kanjli conveyed their best wishes on the inauguration of the camp to all the campers. In the afternoon session of the camp, a Workshop on 'Canva & Digilocker' was organised for the students in which Mrs. Deepika Dhiman, Assistant Professor from the Department of Computer Science and IT demonstrated how to frame Advertisement by using Canva and it's various uses. Student volunteers participated in the 1st day activities of the camp with full enthusiasm

NSS Department

Mr. Jaspal, S. Jasvir Singh, S. Manjit Singh

seema

S. Jasvir Singh, Sarpanch, Kanjli Mr. Jaspal, Assistant Director, Youth Services, Kapurthala and S. Manjit Singh, Principal, Government Senior Secondary School, Kanjli

Partcipative

706

Inter college Basketball Competition

27/12/2025

Approved

Our college Basketball team is participated in Basketball Inter College tournament held at Guru Nanak Dev University Amritsar from 27 December 29 December ,2025. Number of beneficiaries -09 Outcome - the Inter College Basketball tournament triumphantly ignited fierce teamwork, seamless collaboration and masterful time management on the court, while championing peak physical fitness and holistic well being. This exhilarating event infused students with soaring confidence, ironclad resilience and a powerhouse work ethic, propelling them to conquer academics and future challenges with unstoppable momentum.

Guru Nanak Dev University Amritsar

mukti

Partcipative

705

Inter College Taekwondo Competition

07/12/2025

Approved

Loveleen Upadhyaya, a student of B.A.-3rd Semester, won the gold medal in the 49 kg weight category at the Inter-College Taekwondo Competition held on December 7, 2025, at Guru Nanak Dev University, Amritsar, bringing laurel to the college. Notably, with this victory, Loveleen has been selected for the All India Inter-University competition. Motive: 1. To promote sportsmanship among students. 2. To encourage students to participate in competitive sports like taekwondo and other games at the inter-college level. Outcome: Student gained recognition and confidence in his potential. The competition boosted Loveleen's confidence as her accomplishment paved way to further golden opportunities to compete at higher levels such as the All India Inter-University competition. Number of beneficiaries:- 01

Guru Nanak Dev University Amritsar

mukti

Partcipative

704

Declamation Contest on 'Drug Free Punjab'

28-11-2025

Approved

A Declamation Contest on the topic 'Drug-Free Punjab' was organized by the Students Legal Literacy Cell of the College as per directions of Punjab State Legal Services Authority, SAS Nagar( Mohali). The students enthusiastically participated, expressing their views on the growing drug problem in Punjab and discussing possible solutions. Sukhamanpreet Kaur, daughter of S. Dalbir Singh from 10+2 Arts, secured the first position, while Bhumika, daughter of Mr. Sunil Kaura from 10+2 Commerce, was awarded the second place. Motive : 1. To raise awareness among students about the dangers of drug abuse and its impact on society. 2. To encourage students to take a stand against drug addiction and promote a healthy lifestyle. 3. To provide a platform for students to express their views and opinions on the issue. Outcome: Students gained awareness about the issue of drug abuse and its consequences. The contest encouraged students to think critically about solutions to the problem and take a pledge against drug addiction. Participants developed public speaking and advocacy skills, empowering them to be agents of change in their community. No. of Beneficiaries : 186 Students

Students Legal Literacy Cell

reena

Partcipative

703

Two-Day Hands-On Workshop for Teachers

21-11-2025

Approved

A Two-Day Hands- On Workshop on 'Best out of Waste' for the staff members was organized by the Eco Club on November 21–22, 2025 under the guidance of Environment Education Programme (E.E.P.), Punjab State Council for Science and Technology and the State Nodal Agency of the Ministry of Forests and Climate Change, Government of India. The Officiating Principal of the College, Dr. Kulwinder Kaur graced the event as the Chief Guest. The objective of the workshop was to promote creative and effective reuse of waste materials. On the first day, Mrs. Avninder Kaur and Ms. Harkirat Kaur demonstrated how to make bags from the used and discarded T-shirts. On the second day, Ms. Raveena demonstrated how to make attractive potli bags from the waste dress materials, while Mrs. Harmeen Kaur showed how to convert old T-shirts into aprons. To entertain the participants, a few fun games were also organized, which made the event enjoyable. Staff members also practised making bags. Motive: 1. To promote creative reuse of waste materials among staff members, fostering a culture of sustainability. 2. To equip staff with skills and knowledge to create useful items from discarded materials. 3. To encourage environmentally responsible practices and reduce waste generation. Outcome: Staff members learned innovative ways to re-use waste dress materials, such as making bags from old T-shirts and dress materials. The workshop empowered staff to adopt sustainable practices and promote environmental conservation in their personal and professional lives. The hands-on experience and interactive games made the event engaging, encouraging staff to apply their new skills and share them with others. No. of Beneficiaries : 28 Staff Members

Eco Club

Mrs. Avninder Kaur , Ms. Harkirat Kaur, Ms. Ravina & Ms. Harmeen Kaur

reena

Mrs. Avninder Kaur , Ms. Harkirat Kaur, Ms. Ravina & Ms. Harmeen Kaur Faculty Members from the Department of Fashion Designing, Hindu Kanya College, Kapurthala Ms. Ravina Assistant Professor, Department of Fashion Designing, Hindu Kanya College, Kapurthala

Partcipative

702

Pledge Ceremony to celebrate Eco-Friendly Diwali

18-10-2025

Approved

The Eco Club of the College successfully organized a pledge ceremony to promote eco-friendly practices and to celebrate a Clean and Green Diwali. The event aimed to sensitize students about the importance of environmental conservation and sustainable practices during the festival season. Dr. Veena Kumari organized this pledge ceremonyand staff and students took an oath to celebrate an eco-friendly Diwali. Motive: 1. To promote eco-friendly practices and sustainable living among students during Diwali celebrations. 2. To raise awareness about the environmental impact of fireworks and other non-eco-friendly practices. 3. To encourage students to adopt environmentally responsible behaviors during the festival season. Outcome: Students and staff took a pledge to celebrate an eco-friendly Diwali, reducing their environmental footprint. The event sensitized participants to the importance of environmental conservation and sustainable practices during festivals. The pledge ceremony promoted a sense of responsibility and commitment among students to adopt eco-friendly habits and celebrate festivals in a sustainable manner. No. of Beneficiaries : 155 Students

Eco Club

Dr. Veena Kumari

reena

Dr. Veena Kumari, Assistant Professor, P.G.Department of Punjabi, Hindu Kanya College, Kapurthala.

701

Distribution of Saplings to Students on Induction Programme

29-08-2025

Approved

The Eco Club of the college organized an Environmental Education Program during the Induction Programme for the Freshers under the supervision of its Convener, Mrs. Seema Rani and distributed 150 plants. Under this campaign, Dr. Veena administered an environmental protection oath to students. Motive: 1. To introduce freshmen to the importance of environmental conservation and sustainability. 2. To instill a sense of responsibility among new students towards protecting the environment. 3. To promote eco-friendly practices and encourage students to contribute to a greener campus. Outcome: Students were sensitized about the importance of environmental protection and conservation. The distribution of plants encouraged students to participate in greening efforts and develop a sense of ownership towards the environment. By taking the environmental protection oath, students committed to adopting eco-friendly practices and promoting sustainability on campus. No. of Beneficiaries : 150 students

Eco Club

reena

Partcipative

700

Commemoration of World Environment Day

05-06-2025

Approved

Eco Club of the college , Kapurthala celebrated 'World Environment Day' under the guidance of the Environment Education Programme (EEP), Punjab State Council for Science and Technology and the Ministry of Environment, Forest and Climate Change by organizing a Two- Day Workshop on 'Best Out of Waste' on 4th and 5th June 2025. During this event, Mrs. Seema Rani, Coordinator of the Eco Club enlightened students about the importance of various environment protecting initiatives like saving paper, discouraging the use of single use plastic and planting more and more trees. In the workshop, Ms. Ravina, Member, Eco Club demonstrated before students the innovative ways to prepare paper bags from the old newspapers. Thereafter, students took pledge under the supervision of Dr. Veena, Member of the Eco Club, to protect environment by reducing wastage of paper and reusing it optimally. Motive: 1. To raise awareness among students about the importance of environmental conservation and sustainable practices. 2. To promote eco-friendly habits, such as reducing paper waste and reusing materials. 3. To inspire students to take action against single-use plastic and promote sustainable living. Outcome: Students learned innovative ways to reuse and recycle waste materials, such as making paper bags from old newspapers. They took a pledge to protect the environment by reducing paper waste and adopting eco-friendly practices. The workshop empowered students to become more environmentally conscious and responsible, promoting a sustainable future. No. of Beneficiaries : 45 students

Eco Club

reena

Partcipative